Health Care is not Health Insurance

It seems that whenever we hear a discussion of “health care” it is in the context of forty million people without health care and the implication is that “health care” equals “health insurance”. There will be many articles to come discussing health insurance, but first, let’s clarify what health care is because IT IS NOT HEALTH INSURANCE. Try as I might I cannot equate health care with health insurance and I have begun to realize that “health care” really means something different to everyone.

It is human nature to worry about what might happen even though this unknown “thing” may never happen. So whatever health concern or health issue you have about your health and how you deal with it is really “health care” for you. Health Insurance is a BUSINESS and health insurance providers care only how many of the “prepaid” services a policy holder will use. In reality it should be catastrophic coverage for unexpectedly expensive care needs.

Unfortunately, society as a whole has not used health insurance properly and the result is less coverage of health needs with higher health care costs and more profits for insurance companies. FACT: If an individual practices good health habits like eating and exercising properly, this person will eliminate well over fifty percent of all the possible illnesses or diseases one could experience. How are you taking care of your health?

I would like to think that people would desire to live a life style conducive to good health but reality is that it is hard work and too many people are not willing to take personal responsibility for living a healthy life style. These same people are trying their best to get the rest of us to pay for their health care needs by shaping public health care debate to their favor.

Health care to YOU should be dealing with your own health care needs as they are different from everyone else’s. Health insurance is a business and the providers really do not care about your health unless it costs them money, then they will try their best to “un-cover” you so as not to have to pay.

Let me know what you think about this question and the answer.

I will be developing conversations around this issue and would love to hear from YOU if any questions you may have about health care. In my life time, I have seen both “universal” and “free-enterprise” health care systems and am anxious to participate in the debate because I am absolutely convinced embracing “free-enterprise” health care is the only way we can have a viable and affordable health care system.

A debate on health care needs to happen and Fritz Scheffel is leading a movement to fix the health care system. He is the writer and author of “Health Care: It Can Be Fixed” and this is a good short read on the subject at hand. Citizens of this country, and the world, need to know what health care really is and not just what they hope it will be. To facilitate the debate we are launching a campaign utilizing the internet and the vast resources now available. If you agree with us you can participate by helping to finance the effort as we can only go as far as our resources will let us. Our plans are many fold;

1) we will be an advocate for health care programs based on “free-enterprise” principles and totally devoid of ANY government intervention,

2) we will be an advocate for a doctor friendly health care system,

3) we will be an advocate for businesses, both large and small, to be freed from health care responsibilities,

4) we will attempt to establish learning centers for politicians, and future politicians, to learn how to save our tax dollars instead of seeing how many of our tax dollars they can spend,

5) for those weak citizens with their hands held out and expecting government to provide for them, we will work for YOU because we know you will have better care with our approach than any government run program could ever provide, and

6) we will continue to expand our efforts as long as we have the resources and the energy.

Let’s have a healthy debate about health care, not one made up of biased sound bites fed us through biased news media outlets. Instead, let’s exchange ideas to help people around the world understand that health care provided by government IS NOT FREE.

Here is a newsflash for all to hear, a government does not have ANY MONEY with which to provide us with health care, or anything else for that matter, unless they first take the money from us in the form of TAXES, LICENSES, or FEES. A government run health care system is fertile ground for abuse, inferior medical care, rationing, and corruption. TODAY, in this country NINETY PERCENT of our health care resources as used up by only TEN PERCENT of our population. Be careful what you ask for!

Teo Graca is an author an helps other authors with building a strong web presence on the Internet. Go to TheHealthCareFix.com for more information.

Acquire Health and Fitness with Fitness Equipment

A successful muscle building with proper diet and exercise promotes health and fitness. People, who suffer from weight problems, adopt different types of exercises in their daily routine with fitness equipment. It helps in mental focus and discipline. But if you don’t have proper nutrition diet then your body will not react to any sort of exercise. Your body will not go in muscle building state if your body lacks in proteins, carbohydrates, water and fat.

A good diet and regular exercise could lead to healthy skin, healthy body, healthy mind and a healthy life. As its is said that prevention is better then cure. So its always better to have a healthy diet and workout then deal with all the health related issues. These are the four elements that are necessary for proper health and fitness.

Protein:

It is the most important element of nutrition for bodybuilding. Your body needs to consume approximately 0.5-1 grams of protein per pound of body weight. For example: beef, egg, chicken or pork etc.

Carbohydrates:

Carbohydrates (carbs) help to maintain energy level in your body. Lack of carbohydrates, consumes the muscle tissue to maintain energy levels. When it comes to the endless consumption of it, people with low body fat take the advantage. They can take all and gain rarely. In order to build muscles, you may need 4 grams of carbs per pound of body weight. People with higher body fat will likely to require only 1 or 2 grams of carbs per pound of body weight to gain muscle.

Water:

Your body needs to be hydrated every time. If you’re dehydrated then there is no reason to focus on proper nutrition. Your muscles and digestive system need water to get the job done.

Body Fat:

If the percentage of body fat is low, it means that your body is not getting enough extra calories to produce fat. Calorie consumption in body helps to building body muscles.

Research well before you decide upon any thing related to your health. Whether you are a beginner or have already started with your exercise routine, you can consult a certified personal trainer or a fitness expert for more information. The latest buzz is the Fitness equipment that is helping a lot in every age.

Shilpi Sharma is the author of this article. For more information about fitness equipment and vibration health visit home exercise equipment.

Whey Protein Powder Health Supplement

Some persons determine that ingesting whey protein powder can be truly beneficial for promoting muscle faster. On the other hand, others also have experience with them not being truly competent at all. The tip is that people need employing them with physical exercise routine and eating plan. The body will get strong and large by eating a nice diet. Once this is instead of, a person may adjoin supplements to increase the health profits.

A bodybuilder’s eating regimen is significant for his or her health achievement. People must concentrate on sufficiently getting proteins so that their physical structure never be fatigued and can perpetually be developing more muscle throughout the day. A few foodstuffs have protein; still, seek to at any rate by expending different meat, cheddar and egg whites.

It’s asked that a man still take few fat and carbs in light of the fact that the middle will request them when working out. A few individuals ask that when weight lifting a man ought to never eat any, albeit a few individuals in truth don’t propose this. You check whether one quits devouring starches and fat their digestion system could undoubtedly crash. This is on the grounds that there are capacities running in the body, which require that sustenance and on the off chance that they don’t get it, they will pretty much experience the ill effects of exorbitantly low vitality.

A few individuals need to build their protein consumption for a mixture of reasons. For some, it’s as basic as needing to build bulk and lessen fat. Proficient competitors and juicers, for instance, need to shape their bodies and build its ability in lifting weights or execution. They do this by taking whey protein powders. A number of these experts train for quite a long time a day spending their muscles more the 50% of what typical individuals are utilized to. That implies their bodies should likewise repay and go through more protein to construct and modify their muscles that are harmed. By expanding their protein admission, they can guarantee that they have the essential measure of amino acids to repair their muscles and counteract strains and wounds.

Different kinds of individuals can likewise utilize whey protein powders for different reasons. Individuals who are wiped out because of squandering illnesses, similar to AIDS, can likewise take such a powder to expand their bulk. Their bodies can utilize the additional protein to expand their quality and help to stay solid and battle the ailment. Individuals experiencing chemotherapy and disease medicines additionally must keep their quality up. When you experience something like chemotherapy, you lose your voracity or some of the time you hurl any supplements you figure out how to ingest. Utilizing whey protein is one way they can expand their quality and muscles to have the capacity to withstand the medications, which regularly abandon them feeble.

I am a professional content write. I write for various protein health supplements, body building powder, muscle gainer/loser supplement. To get the cheap and best Whey Protein Powder, pre post workout supplements and many other visit : Health Supplement.

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